Physical Training Methodology for Boxers Aged 13–15 During the Training Phase
This paper presents the results of a study on the effectiveness of an experimental physical training programme for young boxers aged 13–15 years. The aim of the study was to develop, substantiate, and evaluate a physical training programme for boxers at the training stage. The research was conducted at the private boxing club “UPGRADE” in Moscow and involved male and female athletes aged 13–15 years. The training…