Sports medicine
Gozel Kurbanova, Vasilyi Seksenov, Kuanyshbek Adanov
The article presents a significant cause of male mortality and the results of empirical observations of a group
of 7 men working out in the gym under the supervision of a trainer. Men are more susceptible to cardiovascular
diseases earlier and more than women. Wellness training and psycho-emotional stability have a preventive
effect on the development of cardiopathology. Men’s regular gym-based training for…
Sports medicine
Gulbagiza Tnimova, Marat Bodeev, Luydmila Kuznetsova
Adaptation to intense muscle activity leads to an increase in athletic performance. The task is not to bring an
athlete to the stage of failure of adaptation mechanisms during training, which is accompanied by a drop in
performance and other negative consequences, hence the need to have accessible and informative markers of
the athlete’s body condition in order to correct the training process. The study was…
Sports medicine
Xiao Feiyan, Jiao Lu, Anastasia V. Kabachkova, Zhao Huan, Tan Li
Fatigue recovery plays a critical role in athletic performance. Contrast Water Therapy (CWT) has been widely
applied, but its effectiveness remains controversial across different exercise types. Methods applied in the
study: A systematic review and meta-analysis were conducted using PubMed, Web of Science, and Elsevier
databases. Seventeen trials involving 368 participants were included. Two researchers…
Sports medicine
Jiahao Li, Jiajin Li , Gorbachev Dmitrii, Chengru Xu, Huiping Yan , Yifan Lu
This study aimed to systematically review the exercise intensities associated with various physical activities,
synthesize the physiological effects induced by different intensity levels, and establish a dose-response reference
guide for exercise modalities, thereby providing a foundation for precision-based fitness regimens.
Methods: A comprehensive literature search was conducted across PubMed, Cochrane,…
