This article examines the integration of music mobile applications into the educational process within the discipline
of Physical Education among university students. A comprehensive analysis of current research was
conducted, focusing on the effects of musical accompaniment on students’ cognitive, emotional, and physiological
responses during physical activity. The experimental study involved 60 students,…
The study aimed to assess the effects of swimming and track running training on the physical condition, physical
fitness level, health coefficient, and working capacity of students. The experiment involved 50 male students
with a mean age of 20.16±1.4 years, studying at a pedagogical university in Uzbekistan. Over a threeyear
period, their physical condition was monitored using morphofunctional methods,…
Hao-rong Lin, Anastasia V. Kabachkova, Leonid V. Kapilevich, Wen-yang Su
30.09.202521-34
This study explores the differences between peripheral fatigue and central fatigue after eccentric and concentric
contraction fatigue. Eight male basketball student-athletes were selected as study subjects, with an age of
20.0±1.2 years, height 190.3±7.6 cm and weight 90.1±5.8 kg. Each subject was required to perform 10 sets of
10 eccentric and concentric contraction fatigue tests at equal speeds. During…
The objective of the study is to comprehensively evaluate the effects of resistance training on the improvement
of lower limb motor function of basketball players. During the study the following methods were applied:
Elsevier, SCI-E, CNKI and other databases were searched to collect the relevant randomized controlled
experiments on the effects of resistance training on the lower limb muscle strength of…
The article presents a significant cause of male mortality and the results of empirical observations of a group
of 7 men working out in the gym under the supervision of a trainer. Men are more susceptible to cardiovascular
diseases earlier and more than women. Wellness training and psycho-emotional stability have a preventive
effect on the development of cardiopathology. Men’s regular gym-based training for…
Adaptation to intense muscle activity leads to an increase in athletic performance. The task is not to bring an
athlete to the stage of failure of adaptation mechanisms during training, which is accompanied by a drop in
performance and other negative consequences, hence the need to have accessible and informative markers of
the athlete’s body condition in order to correct the training process. The study was…
Xiao Feiyan, Jiao Lu, Anastasia V. Kabachkova, Zhao Huan, Tan Li
30.09.202557-83
Fatigue recovery plays a critical role in athletic performance. Contrast Water Therapy (CWT) has been widely
applied, but its effectiveness remains controversial across different exercise types. Methods applied in the
study: A systematic review and meta-analysis were conducted using PubMed, Web of Science, and Elsevier
databases. Seventeen trials involving 368 participants were included. Two researchers…
Jiahao Li, Jiajin Li , Gorbachev Dmitrii, Chengru Xu, Huiping Yan , Yifan Lu
30.09.202584-94
This study aimed to systematically review the exercise intensities associated with various physical activities,
synthesize the physiological effects induced by different intensity levels, and establish a dose-response reference
guide for exercise modalities, thereby providing a foundation for precision-based fitness regimens.
Methods: A comprehensive literature search was conducted across PubMed, Cochrane,…
