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Found 3 items.

  • Effects of swimming and running training on the physical condition and working capacity of students

    Saidullo Boltabayev, Oksana Kostikova, Sobit Azizov, Rushen Azizova, Asilbek Makhmudjanov, Nozimjon Ummatov, Shokhrijor Jakhongirov
    30.09.2025 DOI: 10.31489/3081-0531/2025-1-1/12-20 12-20

    The study aimed to assess the effects of swimming and track running training on the physical condition, physical fitness level, health coefficient, and working capacity of students. The experiment involved 50 male students with a mean age of 20.16±1.4 years, studying at a pedagogical university in Uzbekistan. Over a threeyear period, their physical condition was monitored using morphofunctional methods,…

    DOI: https://doi.org/10.31489/3081-0531/2025-1-1/12-20

  • Gender differences in integral indicators of adaptation of athletes’ bodies to training in different energy modes

    Gulbagiza Tnimova, Marat Bodeev, Luydmila Kuznetsova
    30.09.2025 DOI: 10.31489/3081-0531/2025-1-1/51-56 51-56

    Adaptation to intense muscle activity leads to an increase in athletic performance. The task is not to bring an athlete to the stage of failure of adaptation mechanisms during training, which is accompanied by a drop in performance and other negative consequences, hence the need to have accessible and informative markers of the athlete’s body condition in order to correct the training process. The study was…

    DOI: https://doi.org/10.31489/3081-0531/2025-1-1/51-56

  • Effect of “Xuling DingJin” in Tai Chi on Lumbar Spine Biomechanics during Walking

    Yiting Duan, Haibin Liu; Liqing Liu; Ziyang Wang, Fan Gao; Suheng Li, Yulong Yang, Shuye Yang, Shudong Yan
    23.12.2025 DOI: 10.31489/3081-0531/2025-1-2/29-35 29-35

    Background: Low back pain is a common condition. The Tai Chi posture of “Xuling Dingjin” may help alleviate lower back pain, but its biomechanical characteristics are not yet fully understood. This study aims to explore the effects of the “Xuling Dingjin” posture on the biomechanics of the lumbar spine during walking, and verify its potential benefits for its application in injury prevention and rehabilitation.…

    DOI: https://doi.org/10.31489/3081-0531/2025-1-2/29-35
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